How Many Common Anxiety & Panic Attack Symptoms Do You Have?

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Panic While Driving or Riding in a Car
Chest Pains/ Chest Tightness
Shortness of Breath/ Excessive Yawning
Stomach Discomfort/ Nausea
Strange Muscle Pains/ Tingling Sensations
Painful Shyness Around People
Fear of Flying
Dizziness
Insomnia and Other Sleeping Problems
Uncontrollable Sweating
Embarrassing Blushing
Obsessive Thoughts
Headaches
Swallowing Difficulties

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"I felt completely out of control. Every time I went into a grocery store I felt like I'd never get out of there alive:

My heart would race, my chest was tight...I was terrified. Anxiety & Panic Attacks were ruining my marriage, my career and my life.

I wasted thousands on therapy and medications, but the anxiety symptoms just got worse. But finally, after years of struggling, I discovered the
secret to destroying anxiety and panic attacks for good…but the solution was not at all what I imagined"

—Jon Mercer, MA
Former Anxiety Sufferer

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